Physical Healing & Body Restoration

Physical Healing & Body Restoration 

Frequency Range: Theta to Delta Blend (2–7 Hz) 

Best Time to Use: Midday (12:00 PM – 2:00 PM) or Before Sleep (9:00 – 10:30 PM) 

Easy Instructions: 

• Lie down or recline in a quiet space. 

• Wear headphones and close your eyes. 

• Focus gently on the part of your body that needs healing, or simply allow your body to receive. 

• Listen once or twice daily for at least 21 days. 

Benefits: 

• Stimulates natural cell repair and regeneration 

• Supports immune system recovery 

• Helps ease chronic pain, inflammation, and post-surgery healing • Rebalances the body’s internal energy systems